Areas in which I have helped so far
Career coaching
Confused as to what direction you should be heading? Perhaps you’re feeling dissatisfied, feel there’s more to life? Or, perhaps you feel you’re not fulfilling your purpose. We look at what drives you, what are your passions, where you want to be, ways of getting there and an action plan to make it happen.
Business coaching
Know where you want your business to be but it’s just not getting there? By looking at your goals, we can identify what you’ve tried, identify options that you haven’t, and ways of driving your business forward to be what you want it to be.
Small business coaching
It’s exciting but also daunting owning a business, so much to fit into one day. If you’re feeling you need to find ways to deal with everything that’s coming at you, organising your days more efficiently and feeling productive rather than exhausted with a little overwhelm thrown in for good measure. We will look at what your dream was for your business, the way it is running at the moment and then ways of working the business that best suits you so that you get satisfaction of moving your business in the direction of your dreams.
Time management
Are you are feeling overwhelmed and that there are just not enough hours in the day to fit everything in? Resulting in you going around in circles, procrastinating, feel you’re wasting time or just a bit unorganised. We look at how you would like your days to be, the areas of overwhelm and ways forward to help you feel less stressed, and more organised.
Fitness and wellbeing
Do you feel you should be taking better care of yourself but things are getting in the way? Are you putting everyone else first to the detriment of your own health and well-being? Emotions can be more powerful than we realise in a good way but can also be detrimental to your health too. By exploring what get’s you motivated, what you love and the benefits of taking action. You will create goals that are achievable and an action plan of taking you from where you are now to where you want to be.
Life coaching
The way you feel can impact on everything you do. Perhaps you want to be doing things that excite you, but there’s never enough time. Or you just feel there’s more and you’re missing out. Perhaps you just can’t see the wood for the trees and don’t know what direction to turn. We explore what it is you would like to achieve. Look at what that would look like for you, how it will benefit you and even those around you and work on actions to make your plans happen.
Business progression
Do you feel your business has got a little stagnant for whatever reason? Or you just want to explore ways of taking it to the next level and beyond. We look at where you are now and where you want to be with your business and then identify the steps of growing and moving your business forward.
Starting Package
4 SESSIONS
£300
Average booking x6 sessions
A chance to identify your goals, chat about them and work through to an action plan.
The following sessions allow us to reflect on what’s gone well, what challenges there were and ways to move you forward. You then have the option of booking a further 2 sessions at a time charged at £150.
There are discounts for bulk bookings and incentives which can be discussed when we chat.
What’s the process?
Firstly, you need to let me know you are interested in finding out more and potentially working with me. To do that you can either call me or email me. If I don’t answer the phone it may be because I’m helping someone achieve their goals so please do leave a message including your name and number and I will call you back asap.
We then have a quick 15 minute(ish) chat so that you can tell me what has brought you to the decision of looking for a coach, I can tell you more about how I work, expectations etc. and we can discuss the way forward to helping you achieve your goals.
Then it’s for you to decide... if it’s a yes, I will email you some more information that will help start you on your journey.
